Welcome

Welcome, the purpose of this website is to help my students practice at home in their own time.   The standard and quality of the instruction is NOT great.  My hope is that it will improve their skills, encourage them to practice and help them enjoy the classes.

Contact: Tony 087 9466 030

TAI CHI  CLASS TIMETABLE

REMARKS                                          DAY                                       TIME

Mullagh CSP                                     Monday                              11 a.m.

Cavan Bridge Street Centre    Tuesday                             11 a.m.

Cootehill Library                            Thursday                          11.30am

Cavan Bridge Street Centre  Thursday                           7pm

 

 
 

Tai Chi Form, complete demo (apologies for poor quality)

For a breakdown of the movements click here

http://tonymcmahon.ie/?page_id=19